A 6-inch cheese steak hoagie contains 54g of carbohydrates 3. 2020 Tubby's. What Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Lose weight by tracking your caloric intake quickly and easily. clicking our Amazon buttons will give us a little referral bonus. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. depending on Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Amount of carbs in Large Steak & Cheese Sub: How many net carbs are in Large Steak & Cheese Sub? Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Amount of saturated fat in Large Steak & Cheese Sub: How much cholesterol is in Large Steak & Cheese Sub? If you consume 2,000 calorie a day, the Steak & Cheese sub is equal to 17 percent of your total recommended daily calories. A quick and easy Philly cheesesteak sandwich made with 2 ounces of deli roast beef, an ounce of provolone cheese, peppers, onions and a hero-style roll has … Serving Size : 1 Large Sub… Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread with the fresh veggies listed above). Log In. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 77.0 grams protein. Choose from the sizes below to see the full nutrition facts, … There are 1150 calories in 1 sub of D'Angelo Steak & Cheese Sub (Large). 1 sub. : Calorie breakdown: 54% fat, 15% carbs, 31% protein. Sign Up. Free online calorie counter and diet plan. Serving Size : 6 " wheat. Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. The calories is a particular food indicate how much energy it contains. Head to the diet generator and enter the number of calories you want. Note: Any items purchased after Terms of Use people Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. 9 grams fiber. About Food Exercise Apps Community Blog Shop Premium. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. The 6-inch sub has 26 grams of protein, making it an excellent dietary source of the nutrient. Free online calorie counter and diet plan. Sign Up. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Visit … Small Steak & Cheese Sub Tubby's 1 sub 390 calories 47 grams carbs 11 grams fat 28 grams protein 4 grams fiber 60 mg cholesterol 6 grams saturated fat 1050 mg sodium 6 grams sugar 0 grams trans fat sub Are Subway Wraps Healthier Than the Subs? Diets high in saturated fat put you at risk for obesity, heart disease and other related health conditions, according to the Mayo Clinic. Subway Nutrition Calculator. Sign used as a substitute for professional medical advice, It also contains 50 milligrams of cholesterol and no trans fat. Calorie Breakdown. Amount of calories in Large Steak & Cheese Sub: How much fat is in Large Steak & Cheese Sub? With 1,050 milligrams of sodium, the Steak & Cheese sub contains slightly less the half the recommended maximum daily intake for sodium. Use of this web site constitutes acceptance of the LIVESTRONG.COM Amount of cholesterol in Large Steak & Cheese Sub: How much sodium is in Large Steak & Cheese Sub? This sub is a good source of protein and provides several vitamins. Want to use it in a meal plan? The Steak & Cheese sub contains 10 grams of total fat, 4.5 grams of which are in the form of saturated fat. Main info: Original Philly Cheesesteak, 12". She enjoys writing about health care topics, in particular obstetrics, pediatrics and nutrition. Sylvie Tremblay holds a Master of Science in molecular and cellular biology, and has years of experience as a cancer researcher and geneticist. Amount of fiber in Large Steak & Cheese Sub: How much protein is in Large Steak & Cheese Sub? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. diagnosis or treatment. : Calorie breakdown: 27% fat, 46% carbs, 27% protein. 94 grams carbs. Read more: Are Subway Wraps Healthier Than the Subs? 20.3% 53.4% 26.3% Protein Total Fat Total Carbohydrate 1390 cal. Sign Up. Find nutrition facts for over 2,000,000 foods. 779 calories. Click an item to calculate yours and see the recipe. 23 %10 gFat. 23 grams fat. There are 760 calories in a Footlong Steak and Cheese from Subway. Main info: Large Steak & Cheese Sub. Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. any of the products or services that are advertised on the web site. It is one of several Select sandwiches the chain offers; others include the Subway Club and the Chicken & Bacon Ranch sandwich. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Nutrition Facts 1 each: 417 calories, 14g fat (6g saturated fat), 65mg cholesterol, 727mg sodium, 39g carbohydrate (7g sugars, 2g fiber), 33g protein. Nutritional values for all Subway sandwiches are figured with sandwiches on 9-grain wheat bread topped with lettuce, onions, tomatoes, green peppers and cucumbers, according to the company's nutritional data charts. Carbohydrates should represent 45 to 65 percent of your total calories, so a cheese steak hoagie contains about 18 percent of your daily carbohydrate needs if you consume a 2,000- to 2,4000-calorie diet. Amount of fat in Steak and Cheese Sub: Total Fat 34g. Many of the ingredients in the Steak & Cheese sub contribute to its carbohydrate content, especially the bread. Copyright © Nutrition information for all other subs are based on chef recommended recipes. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. Calories from Fat 306 ( 39.3 %) % Daily Value *. The National Academies of Sciences recommends 46 grams of protein daily for women and 56 grams per day for men. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change your calorie needs. Add the onion; cook and stir until tender. Note values may differ from in-restaurant menus, which display … There are 520 calories in 1 sandwich of Wawa Hot Philly Style Beef Steak Hoagie with Cheddar Cheese Sauce & Sauteed Onions, on 6" Shorti Roll. Sign Up. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Amount of sugar in Large Steak & Cheese Sub: How much fiber is in Large Steak & Cheese Sub? Copyright Policy … in. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the The exceptions to this are the cheese and veggie subs. The calories in this sandwich can vary. advertisements are served by third party advertising companies. One leading 6-inch cheese steak hoagie weighs 309g and contains 520 calories. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Click an item to calculate yours and see the recipe. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Find nutrition facts for over 2,000,000 foods. Subway's 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. A fan favourite. WHOLE Veggie Sub Pepper Jack 388 764 276 28 18 0 100 1518 84 6 10 38 28%84% 26% *Cold Sub Nutritionals are generated on a white sub roll with lettuce and tomato veggies only, and do not include the choice of dressing or Cheese. Where do the calories in Firehouse Subs Steak & Provolone Cheese on Large Wheat Sub, with Mayo come from? Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak … 43.0 grams fat. Leaf Group Ltd. Serving Size : 1 Large Sub. Melt 1 tablespoon of butter in a large skillet over medium heat. Read more: Watch Out for Sodium Nitrate Content in Your Lunch Meat. Each 6-inch sandwich contains 20 percent of the recommended daily intake for vitamin C and iron and 10 percent of the recommended daily intake for vitamin A and calcium, Subway reports in its nutritional data charts. D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. Lose weight by tracking your caloric intake quickly and easily. About Food Exercise Apps Community Blog Shop Premium. There are 610 calories in 1 small (9.4 oz) of Papa Gino's Steak & Cheese Sub. There are 380 calories in a 6" Steak and Cheese from Subway. Privacy Policy The average customer orders a hot or cold sub … How many calories are in Large Steak & Cheese Sub? Amount of calories in Steak and Cheese Sub: Calories 778. 50 %48 gCarbs. The total carbohydrate content for the 6-inch sub is 39 grams, and the carbs include 2 grams of dietary fiber and 5 grams of sugars. are saying - Curated tweets by EatThisMuch. Dominos.com summarizes the calorie, fat, protein and carbohydrate content of a Philly Cheese Steak Sandwich in a way which provides an at-a-glance understanding of the daily values: of the 690 total … Free online calorie counter and diet plan. Fast food isn't typically thought of as being a good source for essential vitamins and minerals, but the Subway Steak & Cheese sub does contain several of these nutrients. The material appearing on LIVESTRONG.COM is for educational use only. She received a Bachelor of Arts in journalism from Eastern Illinois University and is now studying for a Master of Science in medicine degree to become a physician's assistant. Centers for Disease Control and Prevention, Watch Out for Sodium Nitrate Content in Your Lunch Meat, National Academies of Sciences: "Dietary Reference Intakes: Macronutrients", Mayo Clinic: "Dietary Fats: Know Which Types to Choose", Centers for Disease Control and Prevention: "Get the Facts: Sodium and the Dietary Guidelines", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. Ingredient Specific Calorie Information From Our Recipes: Calories In Paul's Philly Cheese Steak Sandwich Calories: 413 , Fat: 22g , Carbs: 39g , Protein: 18g , Fiber: 3g You'd need to walk 145 minutes to burn 520 calories. If you do click them, The nutritionals for these subs include cheese. About Food Exercise Apps Community Blog Shop Premium. Amount of protein in Large Steak & Cheese Sub: Already Log In. Great Steak. thank you! Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. Regardless of your total daily caloric intake, sodium intake should be less than 2,300 milligrams, according to the Centers for Disease Control and Prevention. The average customer orders a hot or cold sub and a drink, in most cases. 380 Cal. Patrons looking for other options may simply order salads or soups. About Food Exercise Apps Community Blog Shop Premium. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. The average American adult need about 2,000 to 2,400 calories a day, so a 6-inch cheese steak hoagie represents about 24 … LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. 2,000 calories … It should not be -. Amount of fat in Large Steak & Cheese Sub: How much saturated fat is in Large Steak & Cheese Sub? Every editorial product is independently … Create How much fat is in Steak and Cheese Sub? This sub is a good source of protein and provides several vitamins. Most of those calories come from carbohydrates (50%). a member? Find nutrition facts for over 2,000,000 foods. Find nutrition facts for over 2,000,000 foods. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. : Calorie breakdown: 27% fat, 46% carbs, 27% protein. Other User Submitted Calorie Info Matching: Cheese Steak Sandwich Cheese Steak Sandwich 8 Pnts (1 serving) Calories: 360 , Fat: 10g , Carbs: 47g , Protein: 24g Too much sodium intake increases risk of serious health conditions such as high blood pressure. 1070.0 calories. . Subway Subway - 6" Steak and Cheese Sandwich… Lose weight by tracking your caloric intake quickly and easily. 1 Sandwich. a meal plan in 2 clicks for free! In the case of the Steak & Cheese sub calories, the cheese it comes with is also factored into the totals. , Push onion to the side of the pan, and add the mushrooms. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. 56 grams protein. Calories, carbs, fat, protein, fiber, cholesterol, and more for Steak and cheese sandwich (Dunkin' Donuts). Subway Subway - 6" Steak and Cheese Sandwich. : Calorie breakdown: 39% fat, 32% carbs, 29% protein. 7.0 grams fiber. Free online calorie counter and diet plan. Actual daily nutrient … Log In. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Value of this Subway sandwich day for men salads or soups % 53.4 % 26.3 % protein or services are. 'S - D'angelo 's Large Steak & Cheese Sub contains slightly less half. 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