Pumpkin seeds and flaxseed meal add even more healthy fats and omega 3’s and they give the granola the perfect crunchy texture. That happened to me recently. It can be served over yogurt for breakfast or munched by the handful when that 3 p.m. slump hits. https://simplerootswellness.com/healthy-no-bake-protein-granola-bars-5-ways But thanks for posting this recipe! These bars are filling, so one will taste great and last … So I thought I should revisit the lentil granola idea in order to convince you to try it. You can get as many as 9 grams of protein per 1/2 cup serving with this protein granola recipe. The nutrition information shown is an estimate provided by an online nutrition calculator and should not be considered a substitute for a professional nutritionist’s advice. Press it down gently into the pan to help form clumps while baking. 18. Makes a great gift for your favorite vegan!Click below: * Percent Daily Values are based on a 2000 calorie diet. I’m glad to see you liked this recipe. I’ve always looked at granola like the little girl, face pressed against the glass, yearning for the shiny bike inside. Granola Bar Recipes High-Protein Low-Fat Granola Bars High-Protein Low-Fat Granola Bars. Skip. Maybe it’s in there and I just can’t seem to read it right haha. Remove the granola from the oven and lift the parchment (with the granola inside) out of the pan to cool. You can also refrigerate it or freeze it for longer storage. Most granola recipes offer minimal protein. We make them with only a few ingredients – many of which are high in protein. In less time than it takes to read this post, you can have a batch of your own delicious and homemade protein granola bars fully prepared and ready to eat. Perfect for adding protein to yogurt and parfaits! Hi there Heidi! See more ideas about snacks, eat, recipes. The Lemon Bowl® is a registered trademark of Liz Della Croce LLC. I love how the little lentils crisp up so nicely! Healthy Homemade High-Protein Granola Recipe. However, none of them call for protein powder (well, except for this one). Control the sugar and try out this protein-packed granola recipe that is scented with cinnamon and filled with oats, nuts and seeds. Sprinkle on cinnamon and a pick of salt and you’re good to go. Allow it to cool completely on the pan and then break it into pieces. Drizzle in honey and olive oil then stir well to evenly coat mixture. You can add more if you prefer a sweeter granola, but the plant-based protein powder has sweetener in it as well. We want to keep the dried fruit chewy so it’s added after the bake. Making the Granola. This Vegan Protein Power Granola recipe is great for a hearty first meal of the day because it's low in sugar, high in protein and high in flavor. Remove from oven and sprinkle with dried fruit. I spent time researching how to make clumpy granola. This gluten-free & vegan granola is a delicious and filling breakfast or snack. These ingredients all have fiber and protein which is satiating. Have you tried it? But I kept at it. Granola is a crunchy mix of several nuts, seeds and oats, and thus is brimming with healthy nutrients like fibre and protein. Let cool completely before serving. A protein granola recipe with 5 grams of protein, 11 grams of carbs, and 90 calories per 1/4 cup serving. Combine oats, nuts, and seeds in a large bowl. Here’s what you’ll need to make this recipe: I love buying the above ingredients and other vegan products at Costco! These granola bars could be your new favorite recipe. Thanks! When it’s done, remove it from the oven and sprinkle it with the dried fruit. That’s it for this simple high protein granola recipe! Liz is the founder and creator of The Lemon Bowl. The written recipe doesn’t I Clyde many ingredients so I was confused where to combine certain ingredients. Be sure and check these out: Granola is full of oats, nuts, and seeds. It is also made with honey which can also be substituted with maple syrup if needed. Despite how good these homemade granola bars taste, they are actually pretty healthy. Be sure and leave a comment and a rating of this recipe below and then take a quick photo and share it with me using #namelymarly on Instagram. 658,785 suggested recipes. With 7g of protein and 3g of net carbs per serving, this low carb breakfast is the way to start your morning off with a bang. Having these products in bulk-sized bags means it ’ s added after bake... Use as a keto cereal or you can add more if you scrolled down to the because. Too expensive, too high in protein, sugar free and nut free try this. I mix the flax seed with the granola … this keto granola recipe that scented... Lentils ( refer to cooking instructions below. breakfast or snack as we do or Instagram mixed throughout granola! Be oil-free, flourless, + no high fructose corn syrup nut!... 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